Meet Shernale


Meet Shernale


Helping Real People Get Real Results!


Let me tell you about my journey…

Fitness is a lifestyle, a way that we live, not a thing that we do. Fit means something different to each one of us. A fit lifestyle is not 20 minute of activity 3 times per week. This is certainly part of it, but that does not define fit. I feel strongly that setting your mind to this truth is the best way to get the body to follow.  For about 15 years, I tried almost every diet and exercise fad that was out there.  One day, I just said enough is enough!  I was tired of the unhealthy up and down, unsustainable weight loss.  I made a decision to stop “dieting” and to start living a fit and healthy life.  I began to transform my mind, my life and ultimately my body.  I began to learn as much as could about clean eating and exercise. 

Seeing all of the lifestyle benefits that came from my own personal journey, I felt my passion charged to help others transform their lives as well.  I began pursing fitness and nutrition training and certifications, and continuing to educate myself so that I can help others. 

A strong believer in discipline and hard work, I am also a realist.  Motivation is key, but we are not always going to be motivated.  I have seen the power of exercise, the power of nutrition, but we have to believe it to achieve it.  I believe in the power of positivity, self belief, hard work and discipline. These are the ingredients to success.  My programs focus on these aspects, and making fit living fun and sustainable.

Shernale Kenney: Fitness Coach and Trainer

 

Get Started Today

Your Transformation Starts Now!

 

Engineered 2B Fit Group Training session with Shernale Kenney
Engineered 2B Fit Personal Training session with Shernale Kenney

Testimonials

Shernale is that rare find in a trainer. She is the perfect blend of fair, but tough. She knows how to push someone further than they thought they could go. But she also knows when to let up. She can make you believe you can do anything, and she will stick with you until you…

Marg W.

Shernale is the best! I would be hard pressed to go with another trainer. Shernale is not an easy trainer by any means. She is strong, tough and incredibly stubborn! She never gives up on you even when you give up on yourself. She is dedicated to her program and to the client. I would…

Catherine W.

Shernale was extremely motivational to work with and the results speak for themselves. I had originally started with a different person trainer but switched to shernale after hearing how well my mother and aunt were doing. So glad I made the switch at our first measurement check in I was so upset when I saw…

Jenn W.